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What is Osteoporosis? and its Do's and Don'ts with Exercise

Chronic Illnesses & Exercise

What is Osteoporosis? and its Do's and Don'ts with Exercise

07 Dec, 2024

Osteoporosis

Osteoporosis is a condition in which bones

What is Fibromyalgia? and its Do's and Don'ts with Exercise

Chronic Illnesses & Exercise

What is Fibromyalgia? and its Do's and Don'ts with Exercise

08 Dec, 2024

Fibromyalgia

Fibromyalgia is a chronic condition

What is Sciatica? and its Do's and Don'ts with Exercise

Chronic Illnesses & Exercise

What is Sciatica? and its Do's and Don'ts with Exercise

08 Dec, 2024

Sciatica

Sciatica refers to pain that radiates along

What is Stroke? and its Do's and Don'ts with Exercise

Chronic Illnesses & Exercise

What is Stroke? and its Do's and Don'ts with Exercise

08 Dec, 2024

Stroke

A stroke occurs when the blood supply to a part