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nutritionawareness

What is Osteoporosis? and its Do's and Don'ts with Exercise

Chronic Illnesses & Exercise

What is Osteoporosis? and its Do's and Don'ts with Exercise

07 Dec, 2024

Osteoporosis

Osteoporosis is a condition in which bones

What is Fibromyalgia? and its Do's and Don'ts with Exercise

Chronic Illnesses & Exercise

What is Fibromyalgia? and its Do's and Don'ts with Exercise

08 Dec, 2024

Fibromyalgia

Fibromyalgia is a chronic condition

What is Sciatica? and its Do's and Don'ts with Exercise

Chronic Illnesses & Exercise

What is Sciatica? and its Do's and Don'ts with Exercise

08 Dec, 2024

Sciatica

Sciatica refers to pain that radiates along

What is High Cholesterol? and its Do's and Don'ts with Exercise

Chronic Illnesses & Exercise

What is High Cholesterol? and its Do's and Don'ts with Exercise

08 Dec, 2024

High cholesterol

High cholesterol refers to elevated